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Heart Health - Helping Women Keep Their Hearts Strong

Heart Health - Helping Women Keep Their Hearts Strong

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by: TmpvilleDotCom Active Indicator LED Icon 5 Site Admin  OP 
~ 3 years, 1 mo ago   Feb 26, '21 11:50am  
Heart Health - Helping Women Keep Their Hearts Strong
 
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Heart disease is the number one killer of women in the United States.
 
Here are seven things that can increase your heart disease risk:
 
1. Stress or trauma
 
2. Meat-based diets
 
3. Yo-yo dieting post-menopause
 
4. Birth control pills
 
5. Obesity
 
6. Skipping workouts
 
7. Neglecting regular screenings
 
Remember, if you think you may be having a heart attack, call 911 immediately.
 
Don't wait!
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